When I first heard about this law, I thought it was kind of silly. I mean, who can't walk into a restaurant and choose something healthy on the menu? Who's going to be shocked that their double cheeseburger with bacon and extra mayo is (gasp) full of fat and calories? My first reaction was that America's weight problem was being blamed on restaurants instead of on the people who choose what they eat at those restaurants.
Then, I changed my mind. My mother in law is always buying me these magazines that I would never pick up myself, like Woman's Day, because of the elaborately decorated cakes on the front. It's kind of an inside joke, because even though I love to bake, I am hopeless at making my creations look attractive. Anyway, one afternoon I was actually reading one of these magazines and saw an article about choosing healthy foods when eating out. The article compared the nutrition information for different menu items at chain restaurants, and some of it was very surprising. I wish now that I'd kept the article, because I can't find it online. Here's what I do remember:
A slice of pizza with pepperoni and mushrooms has less fat and fewer calories than a slice of cheese pizza at Pizza Hut. I wouldn't have thought that would be the case, but the cheese pizza has so much more cheese on it than pizza with toppings, that even the pepperoni isn't as bad for you.
When choosing between a veggie burger and a steak--the steak is better. Those veggie burgers are usually cooked in butter, and with the condiments and extra calories from the roll, you're better off with the steak. (or maybe it was a turkey burger? you get the idea)
Want some breakfast? A veggie omelet is higher in fat and calories than many people would suspect because the veggies are first sauted in butter and THEN the omelet itself is cooked in butter. I don't remember what the breakfast was that the article compared it to, or the restaurant named, but I have to admit I was suprised.
After reading the article and seeing the nutrition information for the various dishes, I started to think that having the fat and calorie content of restaurant meals available to customers would be a good idea. I wish ALL restaurants did that, because so many of the meals we would think of as healthy turned out to be worse than the meals we would think of as unhealthy.
So that's my opinion and I'm sticking to it! :)